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The One Minute Coach: change your life one minute at a time

By Masha Malka

CONTENTS
Foreword (by Cary Johnston)
Introduction



Part 1: Freedom To Be Who You Are
Whose Life Are You Living?
The “Impossible” Is Often the Untried
If They Can Do It, So Can You!
Are You Starving Your Soul?
What Fulfills You?
The Gift of Personal Freedom
It All Comes Down to Faith

Part 2: The Secrets of People Who Are Successful
What Successful People Know
What Is Success?
One Word to Define Success
What Determines Success?
How to Get What You Want
Can You Really Change Your Life in One Minute?
Do Not Underestimate Your Skills
The Most Important Ingredient for Your Success

Part 3: Why Do We Suffer?
Are You Looking For Problems?
How to Get What You Want
An Opportunity for Guaranteed Enlightenment
Success Is Not Forever, and Failure Is Not Fatal
How Successful People Deal with Failure
Are You Guilty?
Eliminating Worry
Why Do We Argue?
How to Eliminate Self-sabotaging Beliefs
Everything Is Relative

Part 4: The Secret to a Great Life
Who Are You Not to Be?
Life Is About Creating Yourself
What Does It Take to Be Attractive?
How Much Do You Love Yourself?
Have a Great Day!

Part 5: Are You a Natural Leader?
Leadership Begins With You
The Power of a Team and Cooperation
Using Words with Good Purpose
Personal Satisfaction at Work
Helping Is Not Always Good
What Is Your Greatness?
Are You Busy Being Busy?

Part 6: Time Management and Decision Making
Effective Decision Making
How Much Do You Rely on Logic?
Are There Bad Decisions?
The Currency of Today
Creating a Balanced Life
The Value of an Hour
The Slower You Go, the Faster You Will Get There
Are You Living for the Future?

Part 7: The Best Source of Wealth
Produce the Results You Are Looking For
What Did You Miss Out On Today?
The Power of Questions
Ask and You Will Receive
Excellence Is Not an Act, but a Habit
You Have The Power – Mind Power!

Part 8: It Is Never Too Late
You Make a Difference!
Can One Person Change the World?
NOW is the Right Time

Conclusion
The Most Important Job You Do
Thank You!

References and Recommended Reading
About the Author
About the artist

To order the book got to http://mashamalka.com/bookpromotion/

Who is THAT Woman? Why Should I Notice?

Masha Malka is a former Soviet refugee who knows first hand what it is like to be living below poverty level; to have low self-esteem; to start out without the language, money, or contacts and to make a great life for herself!

Masha went from living a life with little clarity and focus to becoming a successful entrepreneur, author, Clarity and Focus guru, international speaker and trainer as well as the mother of 3 children.

Understanding what it takes to successfully balance the demands of a growing career as an author, international speaker and a life coach with 3 children, husband, family, friends, and personal needs - she is passionate to show others how they can do it too!

Masha has delivered workshops, seminars, written articles and books, and provided personal training and coaching in the field of success and the skill of learning since 1998.

She graduated with Highest Honors from Florida Atlantic University majoring in Elementary Education. She then continued her graduate studies at Capella University completing a graduate certificate in Teaching and Training Online as well as Instructional Design for Online Learning. A life-long student, Masha is currently taking courses for an MBA. She is also a certified trainer in Accelerated Learning Techniques as well as Transformational Thinking.

Come Back Tomorrow for some exciting news on how you can grab what she has to offer. It's exciting, it's life changing, and you won't want to miss out - plenty of freebies to go along with it. See you tomorrow right here!

How Safe is Your Chocolate - or Toys?

Barcodes aren't just for books you know.

Something we all need to know - a note in Cynthia Sterling's excellent newsletter today.

The whole world is scared of Chinese made goods. Let me tell you how you can differentiate which one is made in Taiwan or China...the first 3 digits of barcode690, 691, and 692 are MADE IN CHINA. - 471 is Made in Taiwan .

This is our right to know, but the government and related departments never educate the public, therefore we have to RESCUE ourselves.
Nowadays, Chinese businessmen know that consumers do not prefer products "made in china", so they don't show in which country it is made.
However, you may now refer to the barcode, remember if the first 3 digits is 690-692 then it is made in China .
00 ~ 09 USA & CANADA
30 ~ 37 FRANCE
40 ~ 44 GERMANY
49 - JAPAN
50 - UK

Perserverence What is it? Why bother?

Today is the first day of NaNoWriMo - yup I signed up again this year and then I wonder when will I find the time to do that too. Then I read something about Michael Crichton -- he is the author who won the Emmy and Peabody Awards. He is the author of ER and other television serials. He has sold over 100 million copies of his books in 30 languages, He directed 7 films of the 12 of his books that were made into movies. Remember Jurassic Park and Twister Westworld--those where him - books and director - there were others. He is the only person to have the number one book, movie and television show in the U.S. all at the same time. What does he have that I am missing - well, I know his books are fantastic. *sigh* He says, "Books aren't written--they're rewritten..." Guess I haven't put in enough time at the rewrite stage yet.

The publishing industry is full of examples of those who succeeded. Rarely will you find an overnight success - not even JK Rowlings was an overnight success. I guess that's why I read biographies to find out how they did it. It all boils down to never giving up.

Michelangelo - 4 years on his back to paint the Sistine chapel or
Roosevelt coming back from debilitating polio,
Japan's Shun Fujimoto landing a perfect triple, somersault-twist dismount from the rings to win a gold metal --he landed on a broken right knee (broken earlier in a floor exercise)but he knew to win the gold he needed to participate.
According to Michael Jordon, you have to be willing to be "the first one on the floor and the last one off," when all your teammates have gone home or are out for the evening having a good time - you need to be practicing, working, practicing to make the grade. "Fake it until you make it," but work, work, work until you do...I guess that is really the only way.
So I'll see you at the wall, I'm off to work. I owe, I owe, so off to work I go.
Have a productive day!
Billie

Qutters Never Win and Winners Never Quit

You heard about the guy who gave up on his gold mine one foot before the biggest vein in Gold Rush History didn't you? I was reminded of that the other day while reading Success Principles (Ya, the Chicken Soup for the Soul guy Jack Canfield)--Don't quit too soon. How do you tell when is too soon. I guess the headline of this blog post tells you -- Quitters never win and WINNERS NEVER QUIT.

Yesterday we went shopping and spent nearly the whole day gone. So I decided our little cat needed a toy for being home all alone all day by herself. (No she's not spoiled, {grin}.)

Long story short - what does this have to do with quitting, hang in there I'll tell you. She chews anything with a string. Buy her a mouse toy and she'll chew off the tail before you can count to five. You can't take it away from her she is like the coil of a slinky toy - impossible. She will chew the strings off a rug, the tassles off anything. No strings allowed where this cat is.

Well, we got her her first toy that hangs from a suction cup,pole and elastic string, you know with the elastic string that makes her jump and tug and play for hours. Not our Lady Slipper. She always goes for the source when she plays. She attacks the source making the movement not the toy - strangest thing. Anyway, she grabs the fish toy on her first swipe and pulls it down and holds it down while she chews the string. We tried everything to get her to stop but she wouldn't. So I thought in 3 minutes her new toy will be done. Guess what she quit - she quit with one nylon thread holding the toy to the post. One single thread that a breath of wind could have broken. She quit too soon. It reminded me I better not quit - my success could be just over the next horizon.

So could yours. Quitters never win. Onward and upward. Never give up, it may be that last nylon thread barely holding you back.
Billie

Don't Wait For Your Ship to Come in Swim out to it!

In my morning reading today I came across this quote by Jonathan Winters: "If your ship doesn't come in, swim out to meet it."
There was another a day or too earlier that said something, "Things may come to those who wait, but only the things left by those who hustle." Abraham Lincoln.

In other words, the only thing that will create success, or create that book you've been waiting to write, or create some other printed words you dream to have written, is ACTION. There is no way around it if you don't put your butt in a chair and write - you will never publish a word. You need to banish all fear of failing, of making a mistake -- mistakes are the lessons of life.

This Frank and Ernest cartoon strip says it all. Frank is at the counter at an employment office he has a long long sheet of paper he is apparently reading from to the guy who is taking his application. The caption says--"I don't have any formal education so I brought you a list of the mistakes I've learned from."

Feel the fear and do it anyway is almost a buzz word nowadays, but it's absolute truth. Do not be afraid of mistakes, no one is perfect. Perfectionism will stall you in your tracks. Not that you should adopt a careless, reckless, not-give-a-darn attitude. You should do the best that you can do with what you have at this very moment and let the rest happen.

"You can never learn less; you can only learn more. The reason I know so much is because I have made so many mistakes," says Buckminster Fuller (a mathematician and philosopher who never graduated from college but received 46 honorary doctorates.

Imagine!
Write Like The Wind
Billie
Tung Umolomo
South African Adventure
ISBN 1-4237-0092-6
www.billiewilliams.com

You Are Better Than You Think You Are!

Well Okay, perhaps we don't even begin to live up to our potential. I was reading an article by a gal named Melissa Galt today--Her great grandfather was Frank Lloyd Wright famed architect, her god mother Edith Head -- do you know she was a teacher and it was a couple of her students sketches that started her on her career as the designer of Hollywood fame and fortune. Well Ms Galt's mother was Ann Baxter...talk about blue blood - okay so maybe she wasn't rich - certainly Mr. Wright wasn't rich when he died -- he said he would rather have the luxuries of life then the necessities {grin} and Ann Baxter wasn't rich by the time she died -- but Ms Galt had a vision, and her mind was rich with possibilities and she followed it.

Some psychologist - James Joyce I think? said that we use less then ten percent of our brain - can you imagine if we engaged that whole mass what wisdom, what creative talent, what potential we would have to be as great as our greatest relative, whoever that might be.

Stretch yourself - stretch your mind - grow into what you might become. I double dog dare you to = )
Billie
www.billiewilliams.com
Still time to enter the Ancient Secrets Give-A-Way check it out on my website.